Eat Well To Look Beautiful

  In ancient times, women became conscious of their beauty as soon as they entered adolescence; beauty-aids and cosmetics were not as easily available to them as they are today. So, they cared for their looks with natural products fruits and vegetables. It was not only an effective means to maintain their beauty, but was also inexpensive. Natural things are, indeed, the best bet for beauty. Banana, apple, orange, water-melon, raspberry, etc., are effective beauty-aids. If you have dry skin, take a banana, mash it, add a spoonful of rose water and two drops glycerin. Store this mixture in a bottle in the fridge. Apply this before make up, keep it for half an hour and wash it off with lukewarm water. The pulp of one banana can last a week.
   It you have an oily skin, take an apple, peel it, chop it in small pieces, apply on the face like a paste coating, leave for half an hour, wash with lukewarm water. Apple is nourishing for the skin.
     Are you worried because you have an unattractive skin? Then try this: Peel an orange, boil the pulpy part in clean water for 15 minutes and strain it when it gets cold. Use it as a lotion and your skin will be velvet soft. If the skin is carped due to heat wave, rub water melon pieces on the affected portion. Water melon absorbs heat from your body. Raspberry juice is an effective cleansing lotion. For removing make up, rub peeled raspberries. The juice will remove make up and dust particles. Apply a good cold cream and massage. The skin will attain a natural glow.
 Among vegetables, effective beauty aids are lemon, potato, carrot, cucumber, tomato, et. al. For oily skin, lemon is effective. Add a small quantity of milk and lemon juice in oat flour. Apply this mixture on the face, leave it for 20 minutes and wash off with lukewarm water. This lotion removes unwanted facial hair. Lemon juice is an effective hair conditioner. If you have oily hair, rinse with water mixed with lemon juice after shampooing. For black spots and shadows, lemon juice mixed with fresh milk cream can be applied before retiring to bed. Potato also keeps the skin clean and fresh. Carrot has effective ingredients for preserving beauty. Carrot juice can be used as a lotion. An effective lotion can be made by chopping carrot into small pieces, boil them in water, mash and apply on the face for half an hour. For cleaning clogged pores, tomato juice and lemon juice can be mixed in equal quantities and apply. Cucumber juice is good as eye drops in summer. Also, cucumber pieces can be placed on the eyes and rubbed on the face as a beauty aid.


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